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information posts

Mother Guilt

26/2/2018

 
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Guilt is a common but wasted emotion. It often comes about from trying to be a perfect mother when perfection does not exist. When guilt pops up, check in with what your guilt is telling you. Does it come from overly high expectations, or from an inner knowing that something is not sitting well with you? Explore it, make choices in line with what you value, but don't let guilt govern your sense of self. Get to know who you are, what matters to you, and what you want for your child/ren. Trying to be a perfect mother does not help anyone. If you are feeling guilty much of the time, this could be a symptom of depression, and it might help to check in with your GP or a therapist if your mood is low.
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    Posted by Dr Renée Miller 
    ​Principal Clinical Psychologist

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  • HOME
  • COUNSELLING FOR...
    • Conception & fertility
    • Pregnancy
    • Pregnancy decision making
    • Childbirth
    • Postnatal period
    • Parenting & child
    • Difficult diagnoses
    • Miscarriage & loss
    • Gender disappointment
    • Grandparents
  • PSYCHOLOGISTS
    • Dr Renée Miller Principal
    • Dr Megan Andrew
    • Brooke Andrews
    • Vickey Annakis
    • Tonia Bainbridge
    • Dr Carolina Barbosa
    • Dr Rachel Baskin
    • Dr Karola Belton
    • Dr Kate Caldwell
    • Dr Delwyn Carpenter
    • Anna Costello
    • Emily D'Amour
    • Dr Shikkiah de Quadros-Wander
    • Hettie Dubow
    • Dr Angela Gent
    • Dr Michelle Kornblum
    • Melissa Lagozzino
    • Megan Mellington
    • Dr Melanie Quinn
    • Dr Gwyn Rees
    • Yolanda Romeo
    • Jessica Saville
    • Kanthi Sayers
    • Dr Tania Slaviero
    • Gillian Snow
    • Sue Titcumb
    • Bianca Whiteman
    • Dr Alison Wilby
  • REFERRALS
    • For clients
    • For referrers >
      • Screening patients
      • Order brochures
      • Download practitioner list
      • Mental health information
      • Register for MHPN
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    • Melbourne >
      • Albert Park
      • Ascot Vale
      • Blackburn North
      • Boronia
      • Box Hill
      • Brunswick
      • Bulleen
      • Carlton North
      • Caulfield North
      • East Melbourne
      • Essendon
      • Hampton
      • Ivanhoe
      • Kew
      • Malvern
      • Newport
      • Niddrie/Essendon
      • Seddon
      • Thornbury
      • Werribee
    • Mornington Peninsula >
      • Mornington
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      • Ballarat
  • RESOURCES
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    • TED Talks we love
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