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information posts

Coping with COVID-19

12/4/2020

 
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In the craziness of COVID-19, people have had to adjust their coping skills in order to manage the stress and uncertainty that this pandemic brings. While recognising what is in and out of our control, we've had to rapidly adjust our homes, routines, and minds to optimally cope at this difficult time.

The psychologists from the Antenatal & Postnatal Psychology Network have put together a series of posters to help you to be a COVID-19 coper.

​These posters can be downloaded here.

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    Posted by Dr Renée Miller 
    ​Principal Clinical Psychologist

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  • HOME
  • COUNSELLING FOR...
    • Conception & fertility
    • Pregnancy
    • Pregnancy decision making
    • Childbirth
    • Postnatal period
    • Parenting & child
    • Difficult diagnoses
    • Miscarriage & loss
    • Grandparents
  • PSYCHOLOGISTS
    • Dr Renée Miller Principal
    • Dr Megan Andrew
    • Brooke Andrews
    • Vickey Annakis
    • Tonia Bainbridge
    • Dr Karola Belton
    • Dr Kate Caldwell
    • Dr Delwyn Carpenter
    • Dr Shikkiah de Quadros-Wander
    • Hettie Dubow
    • Dr Angela Gent
    • Dr Michelle Kornblum
    • Melissa Lagozzino
    • Justine Mrkusic
    • Dr Melanie Quinn
    • Dr Gwyn Rees
    • Yolanda Romeo
    • Jessica Saville
    • Kanthi Sayers
    • Dr Tania Slaviero
    • Rachel Watts
    • Bianca Whiteman
  • REFERRALS
    • For clients
    • For referrers >
      • Screening patients
      • Order brochures
      • Download practitioner list
      • Mental health information
      • Register for MHPN
  • CONTACT
    • Melbourne >
      • Albert Park
      • Ascot Vale
      • Boronia
      • Box Hill
      • Brunswick
      • Bulleen
      • Burwood East
      • Carlton North
      • Caulfield North
      • Croydon
      • East Melbourne
      • Hampton
      • Kew
      • Newport
      • Niddrie/Essendon
      • Seddon
      • Thornbury
      • Werribee
    • Mornington Peninsula >
      • Mornington
    • Regional Victoria >
      • Ballarat
      • Geelong
  • RESOURCES
    • COVID-19
    • Resources
    • Videos
    • Information posts
    • Pregnancy Pearls
    • Parenting Pearls
    • Parenting Tips
    • TED Talks we love
  • SUPPORT SERVICES
    • Community support services
    • Child Psychology >
      • Dr Alison Wilby
  • TRAINING
    • For professionals >
      • Perinatal loss ONLINE
    • For parents
  • RESEARCH
    • For researchers
    • Research studies
    • Research Disclaimer